Timothy Sibley 45:00 row
10,550
Meters
45:00.0
Time
2:07.9
Pace
652
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 127 |
March 29, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,550 | 2:07.9 | 167 | 869 | 652 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
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Workout Graph
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