Timothy Sibley 45:00 row
10,750
Meters
45:00.0
Time
2:05.5
Pace
677
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 123 |
March 31, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,750 | 2:05.5 | 177 | 908 | 677 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
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Workout Graph
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