Timothy Sibley 45:00 row
10,700m
Meters
45:00.0
Time
2:06.1
Pace
669
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 124 |
April 10, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,700m | 2:06.1 | 174 | 899 | 20 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
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Workout Graph
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