Timothy Sibley 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 119 |
July 06, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
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