Timothy Sibley 30:00 BikeErg
13,428m
Meters
30:00.0
Time
2:14.0
Pace
396
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 2.05 |
| Drag Factor | 113 |
September 04, 2021 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,428m | 2:14.0 | 145 | 800 | 64 | 134 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 65 | 132 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 65 | 135 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 | 138 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 64 | 133 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 64 | 134 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 64 | 134 |
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