Timothy Sibley 20:00 row
5,355
Meters
20:00.0
Time
1:52.0
Pace
375
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 112 |
October 04, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,355 | 1:52.0 | 249 | 1156 | 375 | 28 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 30 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 27 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 27 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 27 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 27 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 27 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 27 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 27 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 28 |
| 11:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 27 |
| 12:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 29 |
| 13:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 28 |
| 14:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 29 |
| 15:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 28 |
| 16:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 29 |
| 17:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 29 |
| 18:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 30 |
| 19:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 33 |
| 20:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 36 |
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Workout Graph
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