Timothy Sibley 20:00 row
4,899
Meters
20:00.0
Time
2:02.4
Pace
313
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 114 |
September 27, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,899 | 2:02.4 | 191 | 955 | 20 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 18 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 19 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 12:00.0 | 494 | 2:01.4 | 195 | 972 | 22 |
| 14:00.0 | 491 | 2:02.1 | 192 | 960 | 19 |
| 16:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 18:00.0 | 488 | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 484 | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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