Timothy Sibley v20:00/1:00r...1 row
4,547
Meters
20:00.0
Time
2:11.9
Pace
274
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,557 |
| Overall Time | 21:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 121 |
October 23, 2021 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,547 | 2:11.9 | 152 | 824 | 20 | |
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 20 | |
| r: 1:00 | 10 | |||||
| r10 |
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Workout Graph
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