Timothy Sibley 30:00 BikeErg
13,737m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
146
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
RPM | 68 |
Revolution Count | 2049 |
Power/kg | 2.2 |
Drag Factor | 102 |
November 30, 2021 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,737m | 2:11.0 | 156 | 835 | 68 | 146 |
6:00.0 | 2,747m | 2:11.0 | 156 | 835 | 68 | 148 |
12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 68 | 149 |
18:00.0 | 2,750m | 2:10.9 | 156 | 836 | 68 | 143 |
24:00.0 | 2,747m | 2:11.0 | 156 | 835 | 68 | 149 |
30:00.0 | 2,741m | 2:11.3 | 154 | 831 | 68 | 144 |
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Workout Graph
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