Timothy Sibley 15:00 row
3,461
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 123 |
December 06, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,461 | 2:10.0 | 159 | 840 | 210 | 20 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 20 |
| 6:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 20 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 18 |
| 12:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 21 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 22 |
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Workout Graph
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