Timothy Sibley 15:00 row
3,461m
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 123 |
December 06, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 20 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 20 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 20 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 18 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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