Timothy Sibley 30:00 BikeErg
13,909m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 70 |
| Revolution Count | 2101 |
| Power/kg | 2.28 |
| Drag Factor | 96 |
December 20, 2021 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,909m | 2:09.4 | 161 | 855 | 70 | 153 |
| 6:00.0 | 2,788m | 2:09.1 | 163 | 859 | 70 | 158 |
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 70 | 147 |
| 18:00.0 | 2,782m | 2:09.4 | 162 | 855 | 70 | 150 |
| 24:00.0 | 2,767m | 2:10.1 | 159 | 846 | 70 | 159 |
| 30:00.0 | 2,787m | 2:09.1 | 162 | 858 | 70 | 151 |
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Workout Graph
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