Timothy Sibley 20:00 BikeErg
9,265
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 71 |
| Revolution Count | 1428 |
| Power/kg | 2.28 |
| Drag Factor | 93 |
December 16, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,265 | 2:09.5 | 161 | 846 | 282 | 71 | 145 |
| 4:00.0 | 1,847 | 2:09.9 | 160 | 840 | 56 | 71 | 145 |
| 8:00.0 | 1,845 | 2:10.0 | 159 | 840 | 56 | 71 | 144 |
| 12:00.0 | 1,853 | 2:09.5 | 161 | 840 | 56 | 72 | 145 |
| 16:00.0 | 1,856 | 2:09.3 | 162 | 855 | 57 | 71 | 147 |
| 20:00.0 | 1,864 | 2:08.7 | 164 | 855 | 57 | 72 | 146 |
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Workout Graph
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