Timothy Sibley 20:00 BikeErg
9,300m
Meters
20:00.0
Time
2:09.0
Pace
286
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 68 |
| Revolution Count | 1373 |
| Power/kg | 2.3 |
| Drag Factor | 105 |
December 16, 2021 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,300m | 2:09.0 | 163 | 860 | 68 | 143 |
| 4:00.0 | 1,848m | 2:09.8 | 160 | 849 | 68 | 144 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 68 | 140 |
| 12:00.0 | 1,854m | 2:09.4 | 161 | 855 | 69 | 142 |
| 16:00.0 | 1,872m | 2:08.2 | 166 | 871 | 69 | 145 |
| 20:00.0 | 1,871m | 2:08.2 | 166 | 870 | 69 | 145 |
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Workout Graph
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