Timothy Sibley 15:00 row
3,510m
Meters
15:00.6
Time
2:08.2
Pace
217
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 104 |
December 21, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,510m | 2:08.2 | 166 | 870 | 19 | 169 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 168 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 | 167 |
| 15:00.6 | 707m | 2:07.7 | 168 | 878 | 20 | 173 |
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