Timothy Sibley 20:00 BikeErg
9,273m
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 71 |
| Revolution Count | 1417 |
| Power/kg | 2.29 |
| Drag Factor | 95 |
December 30, 2021 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,273m | 2:09.4 | 162 | 855 | 71 |
| 4:00.0 | 1,852m | 2:09.5 | 161 | 853 | 71 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 71 |
| 12:00.0 | 1,857m | 2:09.2 | 162 | 857 | 71 |
| 16:00.0 | 1,850m | 2:09.7 | 160 | 851 | 71 |
| 20:00.0 | 1,859m | 2:09.1 | 163 | 859 | 71 |
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Workout Graph
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