Timothy Sibley 20:00 BikeErg
9,260
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 70 |
| Revolution Count | 1416 |
| Power/kg | 2.28 |
| Drag Factor | 94 |
December 29, 2021 16:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,260 | 2:09.5 | 161 | 846 | 282 | 70 |
| 4:00.0 | 1,846 | 2:10.0 | 159 | 840 | 56 | 70 |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 840 | 56 | 71 |
| 12:00.0 | 1,849 | 2:09.7 | 160 | 840 | 56 | 71 |
| 16:00.0 | 1,855 | 2:09.3 | 162 | 855 | 57 | 71 |
| 20:00.0 | 1,862 | 2:08.8 | 163 | 855 | 57 | 71 |
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Workout Graph
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