Timothy Sibley 12:00 row
2,773m
Meters
12:00.0
Time
2:09.8
Pace
166
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 97 |
January 04, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,773m | 2:09.8 | 160 | 850 | 20 | 156 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 161 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 144 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 146 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 153 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 154 |
| 6:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 160 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 162 |
| 8:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 164 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 161 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 166 |
| 11:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 157 |
| 12:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 149 |
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Workout Graph
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