Timothy Sibley 3:50 row

855m

Meters

3:50.3

Time

2:14.6

Pace

49

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count81
Drag Factor106

January 04, 2022 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.3 855m 2:14.6 143 793 21
1:00.0 220m 2:16.3 138 775 21
2:00.0 231m 2:09.8 160 849 22
3:00.0 233m 2:08.7 164 864 23
3:50.3 172m 2:26.2 112 685 19

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Workout Graph

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