Timothy Sibley 6000m row
6,000m
Meters
23:07.4
Time
1:55.6
Pace
414
Calories
186
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 104 |
January 04, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 6,000m | 1:55.6 | 226 | 1079 | 22 | 186 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 20 | 173 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 22 | 185 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 22 | 187 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 24 | 187 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 | 189 |
| 3:42.8 | 6,000m | 1:51.4 | 253 | 1171 | 26 | 195 |
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Workout Graph
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