Timothy Sibley 15:23 row
3,519m
Meters
15:23.6
Time
2:11.2
Pace
212
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 99 |
January 11, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.6 | 3,519m | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:23.6 | 89m | 2:12.5 | 150 | 816 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.