Timothy Sibley 40:00 row
9,446m
Meters
40:00.0
Time
2:07.0
Pace
586
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 105 |
January 17, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,446m | 2:07.0 | 171 | 887 | 20 | 152 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 156 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 143 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 148 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 154 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 156 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 152 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 155 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 156 |
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Workout Graph
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