Timothy Sibley 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 99 |
January 20, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 20 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 19 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 21 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 22 |
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Workout Graph
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