Timothy Sibley v15:00/2:00r...1 row
5,062m
Meters
20:01.3
Time
1:58.6
Pace
256
Calories
122
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,127m |
| Overall Time | 22:01.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 106 |
January 26, 2022 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:01.3 | 5,062m | 1:58.6 | 209 | 1020 | 22 | 122 | |
| 15:00.0 | 3,800m | 1:58.4 | 211 | 1025 | 22 | 122 | |
| r: 2:00 | 65m | ||||||
| r65m |
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Workout Graph
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