Timothy Sibley 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 106 |
January 27, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 153 | 20 | 149 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 20 | 146 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 | 150 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 20 | 151 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 20 | 149 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 21 | 149 |
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Workout Graph
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