Timothy Sibley 10:00 BikeErg
4,875m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 2.66 |
| Drag Factor | 76 |
January 27, 2022 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,875m | 2:03.0 | 188 | 946 | 80 | 145 |
| 2:00.0 | 968m | 2:03.9 | 184 | 932 | 79 | 143 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 80 | 142 |
| 6:00.0 | 974m | 2:03.2 | 187 | 944 | 80 | 147 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 80 | 144 |
| 10:00.0 | 987m | 2:01.5 | 195 | 970 | 81 | 150 |
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Workout Graph
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