Timothy Sibley v15:00/2:00r...1 row
3,521m
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
153
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,531m |
| Overall Time | 17:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 101 |
February 02, 2022 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 20 | 153 | |
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 20 | 153 | |
| r: 2:00 | 10m | ||||||
| r10m |
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Workout Graph
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