Timothy Sibley 1x20:00/2:00r row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
173
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,870m |
| Overall Time | 22:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 100 |
February 01, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 20 | 173 |
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 20 | 173 |
| r19m |
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Workout Graph
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