Timothy Sibley 20:00 row
4,770m
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 102 |
February 03, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 20 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 18 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 19 |
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Workout Graph
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