Timothy Sibley 1x20:00/1:30r row
4,802m
Meters
20:00.0
Time
2:04.9
Pace
305
Calories
156
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,819m |
| Overall Time | 21:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 99 |
February 07, 2022 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 20 | 156 |
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 20 | 156 |
| r17m |
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Workout Graph
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