Timothy Sibley 20:00 row
4,750m
Meters
20:00.0
Time
2:06.3
Pace
295
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 101 |
February 06, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,750m | 2:06.3 | 174 | 897 | 20 | 138 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 19 | 137 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 20 | 140 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 20 | 139 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 21 | 135 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 20 | 139 |
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Workout Graph
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