Timothy Sibley 1x20:00/1:30r row
4,701m
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
138
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,721m |
| Overall Time | 21:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 101 |
February 06, 2022 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 19 | 138 |
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 19 | 138 |
| r20m |
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Workout Graph
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