Timothy Sibley v11:15/3:00r...1 row
2,871m
Meters
11:15.0
Time
1:57.5
Pace
195
Calories
171
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,885m |
| Overall Time | 14:15.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 99 |
February 09, 2022 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:15.0 | 2,871m | 1:57.5 | 215 | 1041 | 22 | 171 | |
| 11:15.0 | 2,871m | 1:57.5 | 215 | 1041 | 22 | 171 | |
| r: 3:00 | 14m | ||||||
| r14m |
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Workout Graph
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