Timothy Sibley 19:00 row
4,550m
Meters
19:00.0
Time
2:05.2
Pace
287
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 96 |
February 17, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,550m | 2:05.2 | 178 | 912 | 19 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 18 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 20 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 23 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 19 |
| 19:00.0 | 726m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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