Timothy Sibley v20:00/2:00r...2 row
9,385m
Meters
40:00.0
Time
2:07.8
Pace
583
Calories
133
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,427m |
| Overall Time | 44:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 98 |
February 22, 2022 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,385m | 2:07.8 | 167 | 876 | 20 | 133 | |
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 20 | 118 | |
| r: 2:00 | 25m | ||||||
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 20 | 148 | |
| r: 2:00 | 17m | ||||||
| r42m |
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Workout Graph
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