Timothy Sibley 1x20:00/1:30r row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
308
Calories
148
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,834m |
| Overall Time | 21:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 99 |
February 19, 2022 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 20 | 148 |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 20 | 148 |
| r13m |
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Workout Graph
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