Timothy Sibley v500m/3:00r...2 row
1,000m
Meters
3:16.1
Time
1:38.0
Pace
85
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,119m |
| Overall Time | 9:16.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 96 |
February 22, 2022 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 1,000m | 1:38.0 | 371 | 1577 | 34 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 34 | |
| r: 3:00 | 102m | |||||
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 35 | |
| r: 3:00 | 17m | |||||
| r119m |
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Workout Graph
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