Timothy Sibley v500m/3:00r...1 row
500m
Meters
1:38.1
Time
1:38.1
Pace
42
Calories
175
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 559m |
| Overall Time | 4:38.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 101 |
February 22, 2022 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 34 | 175 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 34 | 175 | |
| r: 3:00 | 59m | ||||||
| r59m |
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Workout Graph
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