Timothy Sibley v20:00/1:30r...2 row
9,874m
Meters
40:00.0
Time
2:01.5
Pace
647
Calories
149
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,908m |
| Overall Time | 43:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 99 |
February 26, 2022 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,874m | 2:01.5 | 195 | 971 | 19 | 149 | |
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 19 | 148 | |
| r: 1:30 | 13m | ||||||
| 20:00.0 | 4,947m | 2:01.2 | 196 | 975 | 19 | 150 | |
| r: 1:30 | 21m | ||||||
| r34m |
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Workout Graph
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