Timothy Sibley v25:00/2:00r...2 row
11,873m
Meters
50:00.0
Time
2:06.3
Pace
747
Calories
144
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,918m |
| Overall Time | 54:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 100 |
February 28, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,873m | 2:06.3 | 174 | 897 | 19 | 144 | |
| 25:00.0 | 5,931m | 2:06.4 | 173 | 895 | 19 | 143 | |
| r: 2:00 | 23m | ||||||
| 25:00.0 | 5,941m | 2:06.2 | 174 | 898 | 19 | 145 | |
| r: 2:00 | 22m | ||||||
| r45m |
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Workout Graph
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