Timothy Sibley 20:00 row
4,777m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 100 |
March 31, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 20 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 20 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 20 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 19 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 21 |
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Workout Graph
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