Timothy Sibley 20:00 row

4,768m

Meters

20:00.0

Time

2:05.8

Pace

299

Calories

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count398
Drag Factor99

March 30, 2022 20:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,768m 2:05.8 176 904 19
4:00.0 957m 2:05.3 178 910 19
8:00.0 954m 2:05.7 176 905 20
12:00.0 955m 2:05.6 176 907 21
16:00.0 952m 2:06.0 175 901 20
20:00.0 949m 2:06.4 173 895 19

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Workout Graph

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