Timothy Sibley v100m/0:30r...20 row
2,000m
Meters
6:03.7
Time
1:30.9
Pace
180
Calories
Rest Distance | 1,612m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,612m |
Overall Time | 16:03.7 |
Average Watts | 466 |
---|---|
Calories Per Hour | 1902 |
Stroke Rate | 40 |
Stroke Count | 436 |
Drag Factor | 106 |
May 04, 2022 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:03.7 | 2,000m | 1:30.9 | 466 | 1902 | 40 | |
0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | |
r: 0:30 | 100m | |||||
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | |
r: 0:30 | 94m | |||||
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | |
r: 0:30 | 93m | |||||
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | |
r: 0:30 | 93m | |||||
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | |
r: 0:30 | 96m | |||||
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | |
r: 0:30 | 83m | |||||
0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | |
r: 0:30 | 86m | |||||
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 37 | |
r: 0:30 | 89m | |||||
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | |
r: 0:30 | 83m | |||||
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | |
r: 0:30 | 76m | |||||
0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | |
r: 0:30 | 77m | |||||
0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | |
r: 0:30 | 83m | |||||
0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | |
r: 0:30 | 79m | |||||
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | |
r: 0:30 | 80m | |||||
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | |
r: 0:30 | 67m | |||||
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | |
r: 0:30 | 75m | |||||
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | |
r: 0:30 | 79m | |||||
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | |
r: 0:30 | 78m | |||||
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
r: 0:30 | 81m | |||||
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 51 | |
r: 0:30 | 20m | |||||
r1,612m |
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Workout Graph
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