Timothy Sibley v25:00/2:00r...2 BikeErg
24,529m
Meters
50:00.0
Time
2:02.3
Pace
798
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,620m |
| Overall Time | 54:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 76 |
| Revolution Count | 3835 |
| Power/kg | 2.7 |
| Drag Factor | 89 |
June 05, 2022 20:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,529m | 2:02.3 | 191 | 958 | 76 | |
| 25:00.0 | 12,191m | 2:03.0 | 188 | 946 | 76 | |
| r: 2:00 | 48m | |||||
| 25:00.0 | 12,338m | 2:01.5 | 195 | 970 | 77 | |
| r: 2:00 | 43m | |||||
| r91m |
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Workout Graph
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