Timothy Sibley 30:00 row
7,304
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
July 07, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,304 | 2:03.2 | 187 | 943 | 470 | 20 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 20 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 20 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 21 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 19 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 20 |
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Workout Graph
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