Timothy Sibley v30:00/3:00r...2 row
14,671m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
152
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,705m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 103 |
August 01, 2022 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,671m | 2:02.6 | 190 | 952 | 20 | 152 | |
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 20 | 152 | |
| r: 3:00 | 16m | ||||||
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 20 | 152 | |
| r: 3:00 | 18m | ||||||
| r34m |
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Workout Graph
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IM A FUCKING LIGHTWEIGHT WOOOOO