Timothy Sibley 4x10:00/3:00r row
10,635m
Meters
40:00.0
Time
1:52.8
Pace
757
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,713m |
| Overall Time | 52:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 112 |
August 09, 2022 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,635m | 1:52.8 | 244 | 1138 | 21 | |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 20 | |
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 21 | |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 23 | |
| 10:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 23 | |
| r78m |
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Workout Graph
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