Timothy Sibley 20:00 row
5,034
Meters
20:00.0
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
August 23, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1002 | 334 | 20 |
| 4:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 20 |
| 8:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 20 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 20 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 20 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 21 |
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Workout Graph
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