Timothy Sibley 3256m row
3,256m
Meters
11:36.8
Time
1:47.0
Pace
247
Calories
185
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 31 |
| Stroke Count | 369 |
| Drag Factor | 113 |
August 30, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.8 | 3,256m | 1:47.0 | 286 | 1283 | 31 | 185 |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 32 | 179 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 31 | 186 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 32 | 191 |
| 0:56.1 | 3,256m | 1:49.5 | 266 | 1215 | 31 |
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Workout Graph
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