Timothy Sibley 2x30:00/2:00r row
14,871m
Meters
1:00:00.0
Time
2:01.0
Pace
979
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,900m |
| Overall Time | 1:04:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 0 |
November 13, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,871m | 2:01.0 | 197 | 979 | 20 | |
| 30:00.0 | 7,453m | 2:00.7 | 199 | 984 | 20 | |
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 20 | |
| r29m |
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Workout Graph
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