Timothy Sibley v25:00/3:00r...1 row
6,233m
Meters
25:00.0
Time
2:00.3
Pace
413
Calories
156
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,245m |
| Overall Time | 28:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 110 |
November 16, 2022 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,233m | 2:00.3 | 201 | 991 | 20 | 156 | |
| 25:00.0 | 6,233m | 2:00.3 | 201 | 991 | 20 | 156 | |
| r: 3:00 | 12m | ||||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.